Today a friend called while she was on her morning walk and asked how things were going with the recovery. I mentioned that I’m pretty limited right now and am on crutches whenever I am up. She responded, “Pfft. Crutches. I played frisbee while I was on crutches.” First of all, she was on crutches for… Continue reading Go Slow to Go Fast
Author: Monica
I am a former couch potato turned movement nerd. I am a physical therapist, and I am currently rehabbing my own hips while trying to get back to the mountains. I also like to write and learn other ways to improve my life.
When a PT Rehabs 