For the past 7 years, I have more and more issues with my health. It started with my hips, and then it was one thing after another. At this point, I don’t too many active health concerns. My labs say I’m more or less in the normal range. Yes, my body composition is off with… Continue reading Rehab Survivor Style: Does Being Healthy Mean More Than Not Being Sick?
Tag: Health
How to Rehab When You Have NO Time!
I have been a physical therapist for the last 18 years. True, I haven’t been in the clinic much the last couple of years, but I have all the rehab thoughts and ideas. So, here I am with hips that are doing fairly well, but could be better, diastasis recti and pelvic floor issues after… Continue reading How to Rehab When You Have NO Time!
On Being Healthy
I keep thinking about health. What is it, really? As I sit at home with my pile of tissues from whatever respiratory bug I caught from a family visit, I know I’m not healthy right now. (My nieces and nephews are cute, but, man! Coughing in the face, snot everywhere…) But, a brief conversation with… Continue reading On Being Healthy