What does the “end” of rehab even mean? For some patients, it’s probably when they stop going to PT. I am the PT, and I can see all the things that I still want to work on. In the last several months, I have been working on things, but it has been quite hit or… Continue reading “Finishing” Rehab for Hip Arthroscopy
Tag: Labral Reconstruction
Just Me and My Ice Pack
Been a minute since I’ve checked in here. It turns out, I have a full time job. It’s really nice to be back at work and not doing rehab as a full time job. (On myself, that is!) However, it means that I don’t have a lot of time to do my own hip rehab.… Continue reading Just Me and My Ice Pack
Hip Arthroscopy Recovery Diary: Week 5
So you want to know how long it will take you to recover from hip arthroscopy, huh? Quite a while, that’s all I can tell you. Each person, each hip, each surgery is different. You need to talk to your surgeon and your physical therapist to know what you are allowed to do and when,… Continue reading Hip Arthroscopy Recovery Diary: Week 5
When a PT Rehabs 